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Walnut Syrup Pastry
Turkish · Dessert

Walnut Syrup Pastry

A low-carb reworking of the classic Turkish walnut pastry, with a buttery almond-flour shell, a cinnamon-spiced walnut filling and a light allulose syrup poured over the hot pastry so it soaks in exactly as the sugar-syrup original does, without the carb load.

$2
20 minsPrep
24 minsCook
59 minsTotal
MediumLevel
Nutrition per serving
551Calories
12.4gProtein
53.4gFat
28.8gCarbs
2gSugar
5.8gFiber
156mgSodium
137mgChol
15.5gSat Fat
377mgPotassium
142mgCalcium
2.1mgIron
0.2mcgVitamin B12
1.1mgVitamin C
0gPolyol
17gAllulose
0gAlcohol
Goes well with
Turkish Raki local
Turkish Tea (Çay) international
vegetarian gluten-free sweet-spot
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Instructions

1
Heat oven to 170°C (340°F). Mix almond flour, melted butter (35g) and egg yolk into a soft dough; divide in two and press each half into a 8cm individual tart tin, building up the sides to form a shell.
2
In a small bowl combine the chopped walnuts, 18g allulose and cinnamon.
3
Divide the walnut filling between the two shells, pressing down gently and leaving no gaps at the edges.
4
Brush the exposed pastry edges with the remaining 12g melted butter to help them crisp and colour.
5
Bake for 22-25 minutes until the pastry is golden and the walnut filling is fragrant and lightly toasted.
6
While the pies bake, warm the water, 16g allulose and lemon juice in a small pan, stirring until the allulose dissolves, then simmer 2 minutes to a thin syrup; cool slightly.
7
As soon as the pies come out of the oven, spoon the warm syrup evenly over both so it soaks into the hot pastry.
8
Cool in the tins for 15 minutes before unmoulding and serving.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 2.5 oz70g fine ground almond flour
  • 1.2 oz35g melted butter
  • 11 egg yolk, beaten (16g)
  • 1.6 oz45g finely chopped walnut
  • 0.6 oz18g allulose
  • 0.1 oz2g cinnamon ground
  • 0.4 oz12g melted, for brushing butter
  • 0.7 oz20g for syrup water
  • 0.6 oz16g for syrup allulose
  • 0.1 oz4g for syrup lemon juice
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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