Dinner
Curried Beef Korean Rice Bowl
Bobotie Bibimbap
South African bobotie curried beef mince with raisins, almonds, and mango chutney over a Korean bibimbap rice bowl with sectioned spinach, carrot, shiitake, and bean sprouts, gochujang sauce, and a runny fried egg.
$6
20 minsPrep
30 minsCook
50 minsTotal
MediumLevel
Nutrition per serving
1020Calories
56gProtein
48gFat
92gCarbs
18gSugar
8gFiber
1280mgSodium
280mgChol
0gSat Fat
Goes well with
Korean Pale Ale
local
South African Ginger Beer
international
dairy-free
high-protein
fusion-kitchen
Instructions
1
Prep
Dice onion. Mince 3 garlic cloves for the beef and 2 for the vegetables. Julienne carrot into matchsticks. Slice shiitake. Slice scallion on the bias. Rinse rice until water runs clear.
2
Boil
Combine rice with 200ml water and a pinch of salt in a small pot. Bring to a boil over high, reduce to lowest heat, cover, and cook 15 minutes until tender. Rest 5 minutes and fluff.
3
Sear
Heat 1 tbsp neutral oil in a small skillet over medium-high 90 seconds. Add onion and cook 3 minutes until soft. Add beef, breaking it up, and brown 5 minutes until no pink remains.
4
Build 1
Stir in beef garlic, curry powder, turmeric, allspice, cinnamon, and 0.5 tsp salt 90 seconds until fragrant. Add raisins, mango chutney, and apple cider vinegar. Reduce heat to low and simmer 4 minutes until raisins plump and the mince binds. Toast slivered almonds in a dry pan 3 minutes until deep gold and tip over the beef off the heat.
5
Build 2
Bring a small pot of salted water to a boil. Blanch spinach 30 seconds, lift out, and squeeze dry. Toss with 1 vegetable garlic, 1 tsp soy sauce, and 1 tsp sesame oil. Blanch bean sprouts 60 seconds, drain, and toss with a pinch of salt and 1 tsp sesame oil.
6
Sear 2
Heat 1 tbsp neutral oil in a skillet over medium-high 60 seconds. Add carrot and 1 vegetable garlic and stir-fry 2 minutes until just tender. Lift out. Add 1 tbsp neutral oil and shiitake and sear 3 minutes until edges blacken. Toss shiitake with 1 tsp soy sauce off the heat.
7
Plate
Whisk gochujang, honey, and rice vinegar in a small bowl. Mound rice in a wide bowl. Section bobotie beef, spinach, carrot, shiitake, and bean sprouts around the rice. Fry egg in 1 tbsp neutral oil over medium-low 3 minutes until whites set and yolk runs. Slide egg onto the center, drizzle gochujang sauce across the bowl, scatter sesame seeds and scallion, and serve.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 400g14 oz ground beef chuck
- 11 small yellow onion
- 1010 garlic cloves
- 4 tsp4 tsp mild curry powder
- 1 tsp1 tsp ground turmeric
- 1 tsp1 tsp ground allspice
- 1/2 tsp1/2 tsp ground cinnamon
- 2 tsp2 tsp kosher salt
- 4 tbsp4 tbsp golden raisins
- 40g6 tbsp slivered almonds
- 2 tbsp2 tbsp mango chutney
- 2 tsp2 tsp apple cider vinegar
- 160g1/2 cup short-grain white rice
- 400ml3/4 cup water
- 22 small carrot
- 120g4 oz fresh spinach
- 120g4 oz fresh shiitake mushrooms
- 120g4 oz fresh bean sprouts
- 6 tsp6 tsp soy sauce
- 6 tsp6 tsp toasted sesame oil
- 2 tbsp2 tbsp gochujang
- 2 tsp2 tsp honey
- 2 tsp2 tsp rice vinegar
- 22 large eggs
- 8 tbsp8 tbsp neutral oil
- 2 tsp2 tsp white sesame seeds
- 22 scallion
