Indian · Dessert
Rose Shaved Ice
A cooling, rose-tinted raspberry shaved ice built to sit well under 250 calories a serving by leaning on monk fruit extract to cut the sugar load while raspberry puree carries natural tartness, colour and a touch of fibre. Scraped by hand into light, snow-like shards, it is a refreshing hot-weather dessert inspired by Indian ice-garden treats like gola and falooda-adjacent flavoured ices, but built light enough to enjoy guilt-free.
$0
10 minsPrep
3 minsCook
253 minsTotal
EasyLevel
Nutrition per serving
50Calories
0.3gProtein
0.1gFat
12.7gCarbs
10.9gSugar
1.3gFiber
0mgSodium
0mgChol
0gSat Fat
35mgPotassium
5mgCalcium
0.1mgIron
0mcgVitamin B12
6.4mgVitamin C
0gPolyol
0gAllulose
0gAlcohol
Goes well with
Sparkling Rosé Wine
local
Masala Chai
international
vegetarian
vegan
gluten-free
dairy-free
sweet-spot
Instructions
1
In a saucepan, combine the water, sugar and monk fruit extract, and warm gently over low heat, stirring until the sugar fully dissolves, about 2 minutes.
2
Remove from heat and stir in the lime juice, a drop of rose-pink food colouring, and the strained raspberry puree until the syrup is evenly tinted and smooth.
3
Pour the mixture into a shallow tray or tub (about 350ml) and let it cool to room temperature, about 10 minutes.
4
Transfer the tray to the freezer and freeze for at least 4 hours, until solid.
5
Every 45 minutes during the first 2 hours, scrape the mixture with a fork to break up ice crystals and keep the texture light and flaky.
6
Once fully frozen, scrape the entire block firmly with a fork to form fluffy, snow-like shards.
7
Pile into two chilled glasses or bowls, using the crushed ice to firm up texture if needed, and serve immediately.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 6.7 oz190g water
- 0.7 oz20g sugar white
- 0 oz1g monk fruit extract
- 0.3 oz8g freshly squeezed lime juice
- 0 oz1g pink/rose shade food colouring
- 1.4 oz40g pureed and strained raspberry
- 0.4 oz10g crushed, for scraping texture ice
