Korean · Dessert
Korean Pear Slices with Pine Nuts and Cinnamon Syrup
A traditional Korean fruit dessert of crisp pear fanned into delicate slices, bathed in a chilled cinnamon-ginger syrup and finished with toasted pine nuts, built here with allulose in place of sugar to keep calories low without losing the dish's clean, refreshing character.
$1
15 minsPrep
5 minsCook
50 minsTotal
EasyLevel
Nutrition per serving
89Calories
0.9gProtein
2.2gFat
23.3gCarbs
10.9gSugar
4.1gFiber
2mgSodium
0mgChol
0.2gSat Fat
158mgPotassium
21mgCalcium
0.5mgIron
0mcgVitamin B12
4.9mgVitamin C
0gPolyol
5gAllulose
0gAlcohol
Goes well with
Moscato d'Asti
local
Yuja Tea (Citron Tea)
international
vegetarian
vegan
gluten-free
dairy-free
sweet-spot
Instructions
1
Simmer the water with cinnamon, sliced ginger, and allulose for 5 minutes until lightly fragrant, then strain and chill the syrup completely in the fridge.
2
Peel and core the pear, then use a mandoline to cut it into thin, even slices or small fanned wedges.
3
Arrange the pear slices in two shallow bowls, slightly overlapping.
4
Spoon the chilled cinnamon-ginger syrup over the pear slices just before serving.
5
Scatter the toasted pine nuts over the top and serve immediately while cold and crisp.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 7.8 oz220g peeled, cored, thinly sliced pear
- 1.4 oz40g water
- 0.1 oz2g cinnamon ground
- 0.1 oz4g thin slices ginger fresh
- 0.4 oz10g allulose
- 0.2 oz6g lightly toasted pine nut
