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Honey Soaked Semolina Cupcakes
Greek · Dessert

Honey Soaked Semolina Cupcakes

A lightened take on Greek semolina-honey cake, scaled down into two individually soaked cupcakes: a close-crumbed semolina sponge built on greek yogurt instead of butter, baked, then drenched in a thin cinnamon-honey syrup and finished with crushed walnuts.

$1
15 minsPrep
19 minsCook
44 minsTotal
EasyLevel
Nutrition per serving
260Calories
7.6gProtein
9.3gFat
37.1gCarbs
15.5gSugar
1.6gFiber
266mgSodium
58mgChol
1.8gSat Fat
127mgPotassium
89mgCalcium
1.1mgIron
0.2mcgVitamin B12
2.3mgVitamin C
0gPolyol
0gAllulose
0.3gAlcohol
Goes well with
Greek White Wine (Assyrtiko) local
Greek Coffee (Elliniko) international
vegetarian sweet-spot
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Instructions

1
Preheat the oven to 180°C and line 2 holes of a 6-hole muffin tin with paper cases; half-fill the remaining 4 holes with water so the tin heats evenly.
2
Whisk the egg with the sugar until pale, then beat in the greek yogurt, sunflower oil, orange zest and vanilla extract.
3
Fold in the semolina, self-rising flour and baking powder until just combined into a thick batter, being careful not to overmix.
4
Divide the batter evenly between the 2 lined holes and bake for 18-20 minutes until risen, golden and a skewer comes out clean.
5
While the cupcakes bake, warm the honey and water together in a small pan over low heat until syrupy, about 3 minutes, then stir in the cinnamon.
6
As soon as the cupcakes come out of the oven, prick the tops a few times with a skewer and spoon the warm honey syrup slowly over each so it soaks in.
7
Scatter the crushed walnuts over the top and leave the cupcakes to cool in the tin for 10 minutes before transferring to a wire rack.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 1.2 oz35g fine semolina
  • 0.7 oz20g self rising flour
  • 1.4 oz40g full-fat greek yogurt
  • 5/85/8 eggs, whisked (30g)
  • 0.3 oz8g sunflower oil
  • 0.4 oz10g sugar white
  • 0.1 oz3g baking powder
  • 0.3 oz8g zested orange
  • 0.1 oz2g vanilla extract
  • 0.8 oz22g warmed into syrup honey
  • 0.6 oz18g simmered with honey water
  • 0 oz1g cinnamon ground
  • 0.3 oz8g crushed, for topping walnut
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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