Middle Eastern · Dinner
Spiced Meat Loaf Skewers
Ground beef skewers seasoned with cumin, cinnamon, and allspice in the style of Middle Eastern kebab, bound with rice flour instead of breadcrumbs to stay gluten-free, grilled over high heat until charred outside and juicy inside, served with parsley, onion, and tahini.
$4
15 minsPrep
10 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
478Calories
37.2gProtein
32.4gFat
10.8gCarbs
2.4gSugar
2.1gFiber
1340mgSodium
161mgChol
10.9gSat Fat
610mgPotassium
75mgCalcium
4.6mgIron
2.9mcgVitamin B12
6.5mgVitamin C
Goes well with
Amber Lager
local
Ayran
international
gluten-free
protein-rich
low-carb
gluten-free
Instructions
1
Prep
Combine ground beef, grated onion, minced garlic, rice flour, cumin, cinnamon, allspice, black pepper, and salt in a bowl, mixing with hands until evenly combined.
2
Chill
Cover and refrigerate the mixture for 10 minutes until firm enough to hold on the skewer.
3
Grill
Brush skewers with olive oil and grill over high heat for 8 minutes, turning every 2 minutes until deeply charred and cooked through.
4
Plate
Top with diced onion and parsley, drizzle with tahini thinned with lemon juice and water.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 14 oz394g ground beef
- 4 tbsp36g onion
- 4 cloves4 cloves garlic
- 2 tbsp16g rice flour
- 2 tsp2 tsp cumin, ground
- 1 tsp1 tsp cinnamon, ground
- 1/2 tsp1/2 tsp allspice, ground
- 1/2 tsp1/2 tsp black pepper
- 1 tsp1 tsp salt
- 2 tbsp30ml olive oil
- 2 tbsp8g parsley
- 2 tbsp22g onion, for garnish
- 2 tsp10ml lemon juice
- 2 tbsp30g tahini
- 2 tsp10ml water
