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Spiced Lamb Patty Burger
Indian · Dinner

Spiced Lamb Patty Burger

Ground lamb patty seasoned with garam masala, cumin and fresh mint, seared in a skillet and topped with a fried egg, feta and cooling yogurt-cilantro sauce inside a toasted bun. Extra egg and feta boost the protein well past a standard burger while keeping the spiced, herby flavour intact.

$5
15 minsPrep
12 minsCook
27 minsTotal
EasyLevel
Nutrition per serving
688Calories
54.1gProtein
42.9gFat
32.2gCarbs
6.9gSugar
5.3gFiber
1191mgSodium
477mgChol
16.8gSat Fat
758mgPotassium
319mgCalcium
5.1mgIron
3.4mcgVitamin B12
8.4mgVitamin C
Goes well with
Indian Pale Ale (IPA) local
Masala Chai international
protein-rich high-fiber gluten-free-adaptable high-protein
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Instructions

1
Prep Combine ground lamb, garam masala, cumin, mint, ginger-garlic paste, chili powder and salt in a bowl, mixing with your hands until evenly distributed, then shape into one 3/4 inch thick patty.
2
Sear Heat olive oil in a skillet over medium-high heat and sear the lamb patty 3 to 4 minutes per side until a dark crust forms and the centre reaches 160°F.
3
Rest Transfer the patty to a plate and rest it for 5 minutes.
4
Fry In the same skillet over medium heat, fry the egg 2 to 3 minutes until the white is set and yolk edges firm while centre stays soft.
5
Whisk In a small bowl, whisk yogurt with cilantro until smooth and pale green streaked.
6
Build Toast the bun cut sides in the skillet over medium heat for 1 minute until golden, then spread yogurt sauce on the base and layer with lettuce, tomato, onion and lamb patty.
7
Plate Crumble feta over the patty, set the fried egg on top, close with the bun lid and serve immediately.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 400g400g ground lamb
  • 22 large eggs
  • 86g86g feta cheese
  • 2 tsp2 tsp garam masala
  • 1 tsp1 tsp ground cumin
  • 2 tbsp2 tbsp fresh mint
  • 2 tsp2 tsp ginger-garlic paste
  • 1/2 tsp1/2 tsp chili powder
  • 1/2 tsp1/2 tsp salt
  • 2 tsp2 tsp olive oil
  • 22 hamburger bun (120g)
  • 4 tbsp4 tbsp plain yogurt
  • 2 tbsp2 tbsp fresh cilantro
  • 44 lettuce leaves
  • 44 tomato slices
  • 11 small red onion
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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