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No-Cook Cowboy Caviar Lunch Bowl
Mexican

No-Cook Cowboy Caviar Lunch Bowl

$3
10 minsPrep
0 minsCook
10 minsTotal
EasyLevel
Nutrition per serving
225Calories
5gProtein
11.5gFat
28gCarbs
7gSugar
8.5gFiber
150mgSodium
0mgChol
1.5gSat Fat
480mgPotassium
30mgCalcium
0.5mgIron
0mcgVitamin B12
65mgVitamin C
Goes well with
Agua Fresca de Limón local
Michelada international
vegetarian vegan gluten-free dairy-free low-calorie
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Instructions

1
Dice the avocado, cucumber, bell pepper, and red onion into small bite-sized pieces.
2
Slice the banana pepper thinly.
3
Combine the corn, avocado, cucumber, bell pepper, red onion, and banana pepper in a bowl.
4
Sprinkle with Tajín and Fuego seasoning (about 1/4 tsp each), plus a squeeze of lime juice if desired.
5
Toss gently to combine and serve immediately, or portion into containers for meal prep.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 1 cup1 cup corn kernels
  • 11 whole, diced avocado
  • 11 cup, diced cucumber
  • 11 cup, diced bell pepper
  • 1/41/4 cup, diced red onion
  • 22 tbsp, sliced banana pepper
  • 1/4 tsp1/4 tsp Tajín seasoning
  • 1/4 tsp1/4 tsp Fuego hot sauce/seasoning
  • 1 tbsp1 tbsp lime juice
  • 1/8 tsp1/8 tsp salt
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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