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Salmon and Herb Pie
Greek · Dinner

Salmon and Herb Pie

A Greek-style savoury pie of flaked salmon fillet folded with sautéed leeks, dill, parsley and lemon zest through a light egg custard, wrapped in phyllo pastry and baked until golden and crisp.

$7
25 minsPrep
40 minsCook
65 minsTotal
MediumLevel
Nutrition per serving
648Calories
45.2gProtein
40.8gFat
24.6gCarbs
3.1gSugar
1.8gFiber
1050mgSodium
437mgChol
13.9gSat Fat
820mgPotassium
310mgCalcium
3.4mgIron
5.8mcgVitamin B12
9.5mgVitamin C
Goes well with
Greek White Wine (Assyrtiko or Sauvignon Blanc) local
Greek Coffee (Elliniko) international
protein-rich gluten-free-adaptable herb-salt
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Instructions

1
Prep Preheat oven to 375°F (190°C), pat salmon dry, and season both sides with salt and pepper.
2
Sauté Heat 1 tbsp olive oil in a skillet over medium heat. Slice the leek thinly and cook 5 minutes until translucent, stirring occasionally without browning.
3
Fold Remove from heat. Flake salmon into large chunks, discarding bones. Whisk egg with milk, dill, parsley, and lemon zest. Fold in salmon, leek, and feta.
4
Build Brush one phyllo sheet with melted butter, lay second sheet on top and brush again. Spoon filling along one edge and roll into a log.
5
Bake Place seam-side down on a baking tray, brush top with remaining olive oil, and bake at 375°F (190°C) for 22 minutes until golden and crisp.
6
Plate Let rest 10 minutes so custard sets, then slice diagonally and serve warm.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 12 oz340g salmon fillet, skin removed
  • 44 sheets phyllo pastry, thawed
  • 4 tbsp4 tbsp olive oil, divided
  • 1 cup90g leek, white and light green parts
  • 3 oz86g feta cheese, crumbled
  • 22 eggs
  • 4 tbsp60ml whole milk
  • 4 tbsp4 tbsp fresh dill
  • 2 tbsp2 tbsp fresh parsley
  • 2 tsp2 tsp lemon zest
  • 2 tbsp2 tbsp butter, melted
  • salt and black pepper to taste
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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