American
Peanut Butter Chocolate Protein Fluff
$2
10 minsPrep
0 minsCook
35 minsTotal
EasyLevel
Nutrition per serving
253Calories
33gProtein
5gFat
14gCarbs
3gSugar
2gFiber
300mgSodium
15mgChol
2gSat Fat
250mgPotassium
150mgCalcium
1mgIron
1.5mcgVitamin B12
0mgVitamin C
Goes well with
Belgian Dubbel Beer
local
Cold Brew Coffee
international
vegetarian
gluten-free
high-protein
low-carb
Instructions
1
Add cottage cheese and Greek yogurt to a blender.
2
Blend until completely smooth and creamy.
3
Add peanut butter powder, chocolate protein powder, cocoa powder, sweetener, and vanilla.
4
Blend again until thick, fluffy, and well combined.
5
Add a little almond milk if needed to reach desired consistency.
6
Transfer to a serving bowl and refrigerate for 20-30 minutes.
7
Top with sugar-free chocolate chips or a drizzle of peanut butter before serving.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 1 cup1 cup low-fat cottage cheese
- 1/2 cup1/2 cup plain Greek yogurt
- 2 tbsp2 tbsp powdered peanut butter (PB2)
- 11 scoop chocolate protein powder
- 1 tbsp1 tbsp unsweetened cocoa powder
- 1-2 tbsp powdered erythritol or allulose
- 1/2 tsp1/2 tsp vanilla extract
- 2-3 tbsp unsweetened almond milk
- 1 tbsp1 tbsp sugar-free chocolate chips
