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Pomegranate Walnut Mussels
Dinner

Pomegranate Walnut Mussels

Moules Fesenjan

Belgian moules steamed open in a Persian fesenjan broth of toasted walnuts and pomegranate molasses, scented with saffron and cinnamon, served with crusty bread to mop the deep-red sauce.

$13
15 minsPrep
25 minsCook
40 minsTotal
MediumLevel
Nutrition per serving
820Calories
42gProtein
38gFat
72gCarbs
18gSugar
6gFiber
1180mgSodium
120mgChol
0gSat Fat
Goes well with
Grenache Rosé Wine local
Persian Black Tea (Chay) international
dairy-free pescatarian high-protein fusion-kitchen
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Instructions

1
Prep Scrub mussels under cold water and pull off any beards. Discard any that are open and won't close when tapped. Toast walnuts in a dry pan over medium heat 4 minutes until deep gold and fragrant. Tip into a chopper and pulse to a coarse rubble. Dice onion. Mince garlic. Crumble saffron into 2 tbsp hot stock and rest 5 minutes. Pick parsley leaves.
2
Sear Heat olive oil in a heavy lidded pot over medium 90 seconds. Add onion and cook 4 minutes until soft and starting to gold at the edges. Stir in garlic, cinnamon, turmeric, salt, and pepper 60 seconds until fragrant.
3
Build 1 Stir in walnut rubble and toast 90 seconds until the oil takes on a deep amber color. Pour in pomegranate molasses, saffron stock, remaining fish stock, lemon juice, and brown sugar. Bring to a gentle simmer.
4
Simmer Reduce heat to medium-low and simmer 6 minutes until the sauce turns deep red-brown and thickens slightly, with walnut oil glistening on the surface.
5
Build 2 Slice baguette on the bias into 4 thick slices. Toast in a hot dry skillet 60 seconds per side until edges char.
6
Plate Raise heat under the fesenjan to medium-high. Tip mussels in and cover tightly. Steam 4 minutes, shaking the pot once at the halfway mark, until mussels open. Discard any that stay shut. Tip mussels and broth into a wide shallow bowl, scatter parsley and pomegranate seeds across the top, and lay toasted bread on the rim for mopping.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 800g28 oz fresh mussels in shell
  • 120g1/2 cup shelled walnuts
  • 22 small yellow onion
  • 66 garlic cloves
  • 4 tbsp4 tbsp olive oil
  • 4 tbsp4 tbsp pomegranate molasses
  • 1/2 tsp1/2 tsp saffron threads
  • 1 tsp1 tsp ground cinnamon
  • 1/2 tsp1/2 tsp ground turmeric
  • 1 tsp1 tsp kosher salt
  • 1/2 tsp1/2 tsp ground black pepper
  • 400ml3/4 cup fish stock
  • 2 tbsp2 tbsp fresh lemon juice
  • 2 tsp2 tsp light brown sugar
  • 20g1/3 cup flat-leaf parsley
  • 2 tbsp2 tbsp pomegranate seeds
  • 11 fresh baguette
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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