Indian
Dum Aalu
$1
15 minsPrep
30 minsCook
45 minsTotal
MediumLevel
Nutrition per serving
600Calories
58gProtein
32gFat
17gCarbs
5gSugar
4gFiber
450mgSodium
5mgChol
2gSat Fat
600mgPotassium
80mgCalcium
1.5mgIron
0mcgVitamin B12
15mgVitamin C
Goes well with
Kingfisher Lager
local
Masala Chai
international
vegetarian
gluten-free
nut-free
Instructions
1
Heat oil in a kadai or heavy pan and sauté sliced onions until golden brown.
2
Add ginger-garlic paste and slit green chilies, cook until raw smell disappears.
3
Stir in tomato puree and cook until oil separates from the masala.
4
Add red chili powder, turmeric, and freshly ground kadai masala; cook for 2 minutes.
5
Add chicken pieces and mix well to coat with the masala; cook on medium-high heat until chicken is lightly browned.
6
Add bell pepper cubes, cover, and simmer until chicken is cooked through and gravy thickens.
7
Sprinkle garam masala and crushed kasuri methi, mix well.
8
Garnish generously with fresh coriander leaves and serve hot with naan or rice.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 534 g534 g chicken, bone-in pieces
- 22 medium, sliced onion
- 22 medium, pureed tomato
- 22 medium, cubed bell pepper (capsicum)
- 1 tbsp1 tbsp ginger-garlic paste
- 22 slit green chilies
- 22 tbsp, chopped fresh coriander leaves
- 22 tbsp, freshly ground kadai masala (coriander seeds, dried red chilies, cumin)
- 1 tsp1 tsp red chili powder
- 1/2 tsp1/2 tsp turmeric powder
- 1/2 tsp1/2 tsp garam masala
- 2 tbsp2 tbsp cooking oil
- 22 tsp, to taste salt
- 22 tsp, crushed kasuri methi (dried fenugreek leaves)
