British
Full English Breakfast
$5
15 minsPrep
30 minsCook
45 minsTotal
MediumLevel
Nutrition per serving
750Calories
35gProtein
45gFat
55gCarbs
12gSugar
6gFiber
1400mgSodium
400mgChol
15gSat Fat
900mgPotassium
120mgCalcium
4mgIron
2mcgVitamin B12
15mgVitamin C
Goes well with
English Brown Ale
local
English Breakfast Tea
international
high-protein
Instructions
1
Fry the eggs sunny side up in a lightly oiled pan until whites are set and yolks remain soft.
2
Pan-fry or grill the sausage links until browned and cooked through.
3
Fry the bacon strips until crisp.
4
Parboil the potatoes, then roast or pan-fry until golden and crispy on the outside.
5
Sauté the mushrooms in a little butter until softened and browned.
6
Halve the tomato, top with breadcrumbs, and grill until the top is golden and the tomato is tender.
7
Arrange the eggs, sausages, bacon, potatoes, mushrooms, and tomato on a plate.
8
Steep the plant-based tea bag in hot water for 3-4 minutes and serve alongside.
9
Serve the chocolate-glazed doughnut on a separate side plate as a sweet accompaniment.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 44 large eggs
- 44 links sausage links
- 44 strips bacon strips
- 300 g300 g breakfast potatoes
- 100 g100 g mushrooms
- 22 whole, halved tomato
- 2 tbsp2 tbsp breadcrumbs
- 2 tbsp2 tbsp butter or oil
- 2 pinch2 pinch salt and pepper
- 22 bag plant-based tea bag
- 2 cup2 cup water (for tea)
- 2 piece2 piece chocolate-glazed doughnut
