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Easy Chickpea Chocolate Chip Blondies
American

Easy Chickpea Chocolate Chip Blondies

$0
10 minsPrep
20 minsCook
30 minsTotal
EasyLevel
Nutrition per serving
145Calories
5gProtein
7gFat
16gCarbs
8gSugar
3gFiber
85mgSodium
0mgChol
1.5gSat Fat
140mgPotassium
30mgCalcium
0.8mgIron
0mcgVitamin B12
0mgVitamin C
Goes well with
Cold Brew Coffee local
Milk Stout international
vegetarian vegan gluten-free dairy-free
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Instructions

1
Preheat your oven to 180°C / 350°F.
2
Add the chickpeas, peanut butter, maple syrup, vanilla extract, and baking powder to a blender or food processor.
3
Blend until the mixture is completely smooth and creamy.
4
Transfer the batter to a bowl and gently fold in the dark chocolate chips.
5
Pour the batter into a parchment-lined square glass baking dish and spread it evenly.
6
Sprinkle a few extra chocolate chips over the top for an extra chocolatey finish.
7
Bake for 18–22 minutes, or until the top is golden and slightly cracked.
8
Let the blondies cool for about 10 minutes, then cut into 9 squares and enjoy.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 1/4 cup53g chickpeas
  • 1/4 cup60g peanut butter
  • 1/4 cup60ml maple syrup
  • 1/4 tsp1.1ml vanilla extract
  • 1/4 tsp1g baking powder
  • 1/4 cup45g dark chocolate chips
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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