American
Chocolate Peanut Butter Date Bark
$1
20 minsPrep
5 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
150Calories
3gProtein
8gFat
19gCarbs
14gSugar
2gFiber
50mgSodium
0mgChol
3gSat Fat
150mgPotassium
20mgCalcium
0.5mgIron
0mcgVitamin B12
0mgVitamin C
Goes well with
Cold Brew Coffee
local
Guinness Draught
international
vegetarian
gluten-free
Instructions
1
Line a baking tray with parchment paper. Split the dates open, remove the pits, and arrange them closely together in a rectangle.
2
Cover with another piece of parchment paper and press firmly using the bottom of a glass until the dates form one flat, compact layer.
3
Spread the peanut butter evenly over the dates, covering the entire surface.
4
Sprinkle the chopped roasted peanuts over the peanut butter.
5
Melt the chocolate chips with coconut oil in the microwave in 15-20 second intervals, stirring until smooth.
6
Pour the melted chocolate over the peanut layer and spread evenly with a spatula.
7
Sprinkle with flaky sea salt and freeze for at least 30 minutes, until firm.
8
Cut or break into irregular pieces and enjoy.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 2-3 large Medjool dates, pitted
- 10 g10 g creamy peanut butter
- 5.8 g5.8 g roasted peanuts, chopped
- 22 g22 g milk or dark chocolate chips
- 1/4 tsp1/4 tsp coconut oil
- 1 pinch1 pinch flaky sea salt
