Mexican · Lunch
Sizzling Beef Wrap
A seared lean beef sirloin wrap built on a single flour tortilla with charred bell pepper and onion, lime-cilantro yogurt crema, and salsa. The dish is quickly cooked in a hot skillet, delivering smoky and charred flavours with bright citrus notes while keeping calories and fat moderate.
$4
10 minsPrep
8 minsCook
18 minsTotal
EasyLevel
Nutrition per serving
392Calories
38.5gProtein
15.8gFat
28.8gCarbs
6.8gSugar
4.2gFiber
720mgSodium
128mgChol
5.2gSat Fat
780mgPotassium
98mgCalcium
4.2mgIron
2.8mcgVitamin B12
48mgVitamin C
Goes well with
Mexican lager beer
local
Agua fresca de jamaica
international
low-calorie
protein-rich
low-calorie
Instructions
1
Prep
Slice the beef sirloin thin against the grain and toss with chili powder, cumin, smoked paprika, salt and pepper until evenly coated.
2
Sear
Heat olive oil in a skillet over high heat and sear the beef strips for 2 minutes, stirring once, until browned on edges but still pink in centre.
3
Sauté
In the same skillet over medium-high heat, sauté the sliced bell pepper and onion for 4 minutes, stirring occasionally, until softened and lightly charred.
4
Plate
Warm the tortilla in a dry pan over medium heat for 20 seconds per side until pliable. Mix yogurt with lime juice and cilantro, spread down the centre, layer beef and vegetables and salsa, fold sides and roll tightly. Slice in half diagonally and serve warm.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 420g420g beef sirloin
- 22 small flour tortilla, 8-inch (about 45g)
- 11 bell pepper
- 11 onion
- 1 tsp1 tsp chili powder
- 1 tsp1 tsp ground cumin
- 1/2 tsp1/2 tsp smoked paprika
- 2 tsp2 tsp olive oil
- 2 tbsp30g plain yogurt
- 2 tsp2 tsp lime juice
- 2 tbsp2 tbsp cilantro
- 4 tbsp60g salsa
- salt and black pepper to taste
