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Tomato-Buttered Eggplant Cornbread
Dinner

Tomato-Buttered Eggplant Cornbread

Iskender Sopa Paraguaya

Charred eggplant smothered in Turkish iskender tomato sauce and brown-butter olive oil, served over a wedge of warm vegan Paraguayan sopa cornbread, finished with tahini drizzle, sumac, and fresh parsley.

$4
15 minsPrep
40 minsCook
55 minsTotal
MediumLevel
Nutrition per serving
820Calories
18gProtein
38gFat
108gCarbs
16gSugar
14gFiber
1080mgSodium
0mgChol
0gSat Fat
Goes well with
Pilsner Lager local
Tereré international
vegan vegetarian dairy-free nut-free fusion-kitchen
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Instructions

1
Prep Slice eggplant into 1.5cm thick rounds and salt both sides with 0.5 tsp salt. Rest on paper towels 10 minutes, then pat dry. Dice the sauce onion. Mince garlic. Dice tomatoes. Whisk flaxseed with 60ml warm water in a small bowl and rest 5 minutes until thickened. Grate the sopa onion. Pick parsley leaves. Preheat oven to 400F.
2
Sear Brush eggplant rounds with 3 tbsp olive oil. Heat a heavy cast iron skillet over high heat 3 minutes until smoking. Char eggplant 3 minutes per side until edges blacken and flesh collapses. Lift to a plate.
3
Build 1 Reduce heat to medium. Add 2 tbsp olive oil to the same skillet with the sauce onion and cook 3 minutes until soft. Stir in garlic, paprika, red pepper flakes, oregano, and 0.25 tsp salt 60 seconds until fragrant. Add tomatoes, tomato paste, and 100ml water. Simmer 8 minutes until the sauce turns glossy and clings to a spoon.
4
Build 2 Whisk cornmeal, masa harina, 0.5 tsp baking powder, and 0.25 tsp salt in a bowl. Stir in flax slurry, oat milk, 2 tbsp olive oil, nutritional yeast, and grated sopa onion until a thick batter forms.
5
Bake Pour batter into a small oiled baking dish, smooth the top, and bake 22 minutes until the surface turns deep gold and a skewer comes out clean. Rest 5 minutes.
6
Build 3 Whisk tahini, lemon juice, and 1 tbsp warm water in a small bowl until pourable and pale.
7
Plate Cut a thick wedge of sopa cornbread and lay on a plate. Set charred eggplant rounds on top, spoon hot iskender tomato sauce generously over the eggplant so it pools on the cornbread, drizzle tahini across in zigzags, dust with sumac, and scatter parsley to finish.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 700g24 oz globe eggplant
  • 1 1/2 tsp1 1/2 tsp kosher salt
  • 14 tbsp14 tbsp olive oil
  • 33 small yellow onions
  • 66 garlic cloves
  • 44 ripe Roma tomatoes
  • 2 tbsp2 tbsp tomato paste
  • 1 tsp1 tsp sweet paprika
  • 1/2 tsp1/2 tsp red pepper flakes
  • 1 tsp1 tsp dried oregano
  • 320ml2/3 cup water
  • 120g1/2 cup fine cornmeal
  • 80g1/3 cup masa harina
  • 1 tsp1 tsp baking powder
  • 4 tbsp4 tbsp ground flaxseed
  • 240ml1/2 cup unsweetened oat milk
  • 2 tbsp2 tbsp nutritional yeast
  • 4 tbsp4 tbsp tahini
  • 2 tbsp2 tbsp fresh lemon juice
  • 1 tsp1 tsp ground sumac
  • 10g4 tbsp flat-leaf parsley
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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