Japanese · Dinner
Grilled Short Rib
Grilled Japanese-style beef with thin slices marinated in soy sauce, mirin and ginger, then charred over high heat for smoky char. Served over shredded cabbage and grated daikon with scallion, delivering bold umami flavor at under 400 calories per serving.
$6
15 minsPrep
8 minsCook
23 minsTotal
EasyLevel
Nutrition per serving
373Calories
38.5gProtein
17.3gFat
13.8gCarbs
8.1gSugar
2.2gFiber
1029mgSodium
108mgChol
6.2gSat Fat
542mgPotassium
65mgCalcium
3.4mgIron
2.4mcgVitamin B12
21mgVitamin C
Goes well with
Japanese lager beer (e.g. Asahi or Kirin)
local
Yuzu or sudachi citrus non-alcoholic soft drink
international
low-calorie
low-carb
gluten-free-adaptable
protein-rich
low-calorie
Instructions
1
Prep
Slice the beef flank thin against the grain and pat dry. Mince the garlic, grate the ginger, shred the cabbage, grate the daikon, and slice the scallion.
2
Marinate
Whisk soy sauce, mirin, sesame oil, ginger and garlic in a bowl. Toss the beef in the mixture and let sit 20 minutes at room temperature.
3
Grill
Heat a grill pan to high, lay marinated beef strips flat, and cook 2 minutes per side until charred and centre is just cooked through.
4
Plate
Arrange the beef over shredded cabbage and grated daikon tossed with rice vinegar, salt and pepper. Scatter with scallion and serve immediately.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 420g420g beef flank
- 2 tbsp2 tbsp soy sauce
- 2 tbsp2 tbsp mirin
- 2 tsp2 tsp sesame oil
- 2 tsp2 tsp ginger-fresh
- 2 clove2 clove garlic
- 22 scallion
- 90g90g cabbage
- 60g60g daikon
- 2 tsp2 tsp rice vinegar
- 1/2 tsp1/2 tsp black pepper
- a pinch of salt
