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Sauerkraut and Plantain Honey Hash Brunch
Brunch

Sauerkraut and Plantain Honey Hash Brunch

A Cuban-German-Japanese vegan brunch, ripe plantain caramelised with sauerkraut and a miso and honey glaze so the German fermented cabbage tradition and the West African-Caribbean plantain sweetness and the Japanese umami depth are all structurally present in a brunch hash that is simultaneously tangy, sweet, and deeply savoury.

$4
10 minsPrep
20 minsCook
30 minsTotal
EasyLevel
Nutrition per serving
385Calories
6gProtein
12gFat
62gCarbs
18gSugar
4gFiber
680mgSodium
0mgChol
0gSat Fat
Goes well with
Ginger Beer local
Polish Kvass international
Vegan Gluten-Free Dairy-Free fusion-kitchen
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Instructions

1
Prep Peel and slice 1 large ripe plantain diagonally 2cm thick. Drain 100g sauerkraut well. Whisk together 1 tbsp white miso, 1.5 tbsp honey, 0.5 tsp rice vinegar, 0.5 tsp soy sauce, and 1 tbsp warm water until smooth. Slice 2 spring onions thinly. Slice 0.5 small red chilli thinly. Measure 1 tsp toasted sesame seeds and 5g fresh coriander.
2
Sear Heat 1.5 tbsp neutral oil in a wide frying pan over medium-high. Add plantain slices in a single layer. Cook 2–3 minutes per side until deep golden and caramelised. Remove and set aside.
3
Saute Add drained sauerkraut to the same pan over medium-high heat. Cook 3–4 minutes, stirring occasionally, until it dries slightly and edges begin to crisp.
4
Glaze Return plantain to the pan. Pour miso-honey glaze over everything. Toss over medium heat 1–2 minutes until the glaze coats and caramelises slightly.
5
Plate Slide the hash onto a warm plate. Scatter spring onions, sesame seeds, coriander, and chilli over the top. Serve with lime wedges.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 22 large ripe plantain
  • 200g200g sauerkraut
  • 3 tbsp3 tbsp neutral oil
  • 2 tbsp2 tbsp white miso paste
  • 3 tbsp3 tbsp honey
  • 1 tsp1 tsp rice vinegar
  • 1 tsp1 tsp soy sauce
  • 2 tbsp2 tbsp warm water
  • 44 spring onions
  • 2 tsp2 tsp toasted sesame seeds
  • 10g10g fresh coriander
  • 11 small fresh red chilli
  • lime wedges
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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