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Himalayan Spiced Lamb and Pomegranate Navarin
Dinner

Himalayan Spiced Lamb and Pomegranate Navarin

A Himalayan-French original, the French navarin of lamb technique rebuilt with timur pepper, cardamom, and pomegranate molasses so the classical French spring lamb braise and the Himalayan spice tradition produce a dish where the sweet-sour pomegranate depth and the floral pepper warmth are structurally present in every tender piece of lamb.

$8
20 minsPrep
1 hr 20 minsCook
100 minsTotal
EasyLevel
Nutrition per serving
620Calories
48gProtein
28gFat
38gCarbs
14gSugar
6gFiber
620mgSodium
138mgChol
0gSat Fat
Goes well with
Grenache Rosé Wine local
Kashmiri Kahwa international
High Protein Gluten-Free Dairy-Free fusion-kitchen
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Instructions

1
Prep Pat 450g lamb shoulder pieces dry and season with 0.75 tsp salt and 0.25 tsp black pepper. Halve 3 shallots, smash 3 garlic cloves. Coarsely grind 1 tsp timur pepper. Measure 0.5 tsp cardamom, 0.25 tsp cinnamon, 1 tsp coriander, 1.5 tbsp tomato paste, 3 tbsp pomegranate molasses, 1.5 tbsp honey, and 400ml stock.
2
Sear Heat 1.5 tbsp oil in a heavy casserole over high heat. Working in batches, sear lamb 2–3 minutes per side until deeply browned. Remove and set aside. Lamb should be golden-brown on all surfaces.
3
Bloom Reduce heat to medium. Add shallots, cook 3 minutes until golden. Add garlic, timur pepper, cardamom, cinnamon, and coriander; stir 1 minute until fragrant. Add tomato paste, stir 1–2 minutes until darkened.
4
Braise 1 Add pomegranate molasses, honey, and stock; stir to combine and bring to a simmer. Return lamb, add 3 thyme sprigs. Cover and braise over low heat 45 minutes until lamb begins to tenderize.
5
Braise 2 Add 150g baby carrots and 200g halved baby potatoes. Cover and braise 30–35 minutes over low heat until lamb is completely tender and vegetables are soft. Uncover, simmer 5 minutes to reduce sauce slightly.
6
Finish and plate Remove thyme sprigs. Taste and adjust—pomegranate tartness, honey sweetness, and timur pepper warmth should all register. Scatter 10g parsley and 2 tbsp pomegranate seeds over the top. Serve with crusty bread or steamed rice.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 450g450g boneless lamb shoulder
  • 1.5 tbsp1.5 tbsp neutral oil
  • 0.75 tsp0.75 tsp fine sea salt
  • 0.25 tsp0.25 tsp black pepper
  • 33 shallots
  • 3 cloves3 cloves garlic
  • 1 tsp1 tsp timur pepper
  • 0.5 tsp0.5 tsp ground cardamom
  • 0.25 tsp0.25 tsp ground cinnamon
  • 1 tsp1 tsp ground coriander
  • 1.5 tbsp1.5 tbsp tomato paste
  • 3 tbsp3 tbsp pomegranate molasses
  • 1.5 tbsp1.5 tbsp honey
  • 400ml400ml lamb or chicken stock
  • 150g150g baby carrots
  • 200g200g baby potatoes
  • 3 sprigs3 sprigs fresh thyme
  • 10g10g fresh flat-leaf parsley
  • 2 tbsp2 tbsp pomegranate seeds
  • crusty bread or steamed rice
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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