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Portuguese Salt Cod with Cumin Rice Pilaf
Dinner

Portuguese Salt Cod with Cumin Rice Pilaf

Bacalhau Plov

Portuguese salt-cured cod nestled into Uzbek plov rice cooked with toasted cumin, julienned carrot, dried apricot, and golden raisins, finished with crispy garlic chips and parsley-paprika oil.

$7
20 minsPrep
35 minsCook
55 minsTotal
MediumLevel
Nutrition per serving
780Calories
44gProtein
24gFat
102gCarbs
20gSugar
7gFiber
1180mgSodium
85mgChol
0gSat Fat
Goes well with
Sparkling Lemon Tea local
Portuguese Red Wine - Douro Valley international
dairy-free nut-free pescatarian gluten-free high-protein fusion-kitchen
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Instructions

1
Prep Rub cod all over with 1 tbsp kosher salt and rest 30 minutes in the fridge. Rinse thoroughly under cold water, pat dry, and cut into 4 chunks. Dice onion. Thinly slice 3 garlic cloves into chips and mince the other 3. Peel carrot and cut into matchsticks. Chop dried apricots into raisin-sized pieces. Toast cumin seed in a dry pan 60 seconds and crush coarsely. Pick parsley leaves. Cut lemon into wedges.
2
Sear Heat 2 tbsp olive oil in a heavy lidded pan over medium 90 seconds. Add sliced garlic and fry 90 seconds until chips turn deep gold and crisp. Lift to a paper towel-lined plate. Raise heat to medium-high.
3
Build 1 Add onion to the remaining oil and cook 4 minutes until soft and starting to gold. Stir in carrot, minced garlic, cumin, coriander, turmeric, 0.5 tsp salt, and pepper 90 seconds until carrot turns glossy.
4
Simmer Scatter rice across the pan and stir 60 seconds to coat. Add apricots, raisins, bay leaf, and chicken stock. Bring to a boil over high, reduce to lowest heat, cover, and simmer 16 minutes until liquid is absorbed and rice is just tender.
5
Build 2 Whisk paprika with 1 tbsp olive oil in a small bowl. Heat the remaining 1 tbsp olive oil in a small skillet over medium 60 seconds. Lay cod chunks in the skillet and sear 90 seconds per side until edges turn gold and the flesh just sets.
6
Plate Lay cod on top of the plov, drizzle paprika oil across the fish and rice, scatter crispy garlic chips and parsley, and serve with lemon wedges for squeezing.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 360g12 oz skinless cod fillet
  • 2 tbsp2 tbsp kosher salt for cure
  • 22 small yellow onion
  • 1212 garlic cloves
  • 22 large carrot
  • 60g1/4 cup dried apricots
  • 4 tbsp4 tbsp golden raisins
  • 2 tsp2 tsp cumin seed
  • 1 tsp1 tsp ground coriander
  • 1/2 tsp1/2 tsp ground turmeric
  • 1/2 tsp1/2 tsp sweet paprika
  • 1 tsp1 tsp kosher salt
  • 1/2 tsp1/2 tsp ground black pepper
  • 22 dried bay leaf
  • 160g1/2 cup long-grain white rice
  • 480ml2 cup chicken stock
  • 8 tbsp8 tbsp olive oil
  • 20g1/3 cup flat-leaf parsley
  • 22 fresh lemon
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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