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Walnut-Stuffed Pastry Dumplings in Syrup
Turkish · Dessert

Walnut-Stuffed Pastry Dumplings in Syrup

A lightened Turkish-style stuffed pastry dumpling, filled with a cocoa-walnut mixture, baked rather than fried, and finished with a lemon-scented allulose syrup instead of a heavy sugar syrup. Fresh crushed raspberry on top adds fibre and a bright, tart lift to the rich, spiced filling.

$1
25 minsPrep
20 minsCook
65 minsTotal
MediumLevel
Nutrition per serving
262Calories
6.8gProtein
12.8gFat
42gCarbs
6.6gSugar
3.5gFiber
308mgSodium
2mgChol
1.9gSat Fat
168mgPotassium
49mgCalcium
2.1mgIron
0.1mcgVitamin B12
3.7mgVitamin C
0gPolyol
10gAllulose
0gAlcohol
Goes well with
Raki local
Turkish Tea (Çay) international
vegetarian sweet-spot
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Instructions

1
Sift the flour, baking powder and salt into a bowl, then work in the Greek yogurt and sunflower oil until a smooth, slightly firm dough forms.
2
Cover and rest the dough for 20 minutes at room temperature.
3
Meanwhile mix the chopped walnut, cocoa powder, cinnamon and sugar in a small bowl to make the filling.
4
Divide the dough into 6 equal pieces, flatten each into a small disc, and spoon about 4g of filling into the centre of each.
5
Pinch the edges closed to seal each piece into a small dumpling, then place seam-side down on a lined baking sheet.
6
Bake at 180C/350F for 18-20 minutes until lightly golden and firm to the touch.
7
While the dumplings bake, warm the water, allulose and lemon juice in a small pan over low heat, stirring until the allulose dissolves, then simmer 3 minutes to make a light syrup.
8
Remove the dumplings from the oven and spoon the warm syrup evenly over them while both are still warm, letting it soak in for a few minutes.
9
Top with the crushed raspberry just before serving and divide between two plates.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 1.9 oz55g sifted all purpose flour
  • 1.2 oz35g greek yogurt
  • 0.3 oz8g sunflower oil
  • 0.1 oz2g baking powder
  • 0 oz1g salt
  • 0.8 oz22g finely chopped walnut
  • 0.2 oz6g cocoa powder
  • 0 oz1g cinnamon ground
  • 0.4 oz10g sugar white
  • 2.1 oz60g water
  • 0.7 oz20g allulose
  • 0.2 oz5g lemon juice
  • 0.7 oz20g crushed, post-cook topping raspberry
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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