Indian
Roti (Whole Wheat Chapati)
$0
15 minsPrep
15 minsCook
30 minsTotal
EasyLevel
Nutrition per serving
120Calories
3.5gProtein
2gFat
22gCarbs
0.5gSugar
3gFiber
150mgSodium
0mgChol
0.5gSat Fat
110mgPotassium
15mgCalcium
1.2mgIron
0mcgVitamin B12
0mgVitamin C
Goes well with
Kingfisher Lager Beer
local
Masala Chai
international
vegetarian
vegan
dairy-free
nut-free
Instructions
1
Mix whole wheat flour and salt in a large bowl.
2
Gradually add water and knead into a soft, smooth dough.
3
Cover and rest the dough for 15-20 minutes.
4
Divide dough into small balls and roll each into a thin round disc, dusting with flour as needed.
5
Heat a tawa or griddle over medium-high heat.
6
Place the rolled roti on the hot tawa and cook until small bubbles form, then flip.
7
Press gently with a cloth or spatula until it puffs up and develops brown spots on both sides.
8
Remove and brush with ghee or butter if desired.
9
Serve warm.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 2/3 cups2/3 cups whole wheat flour (atta)
- 1/4 cup1/4 cup water
- 1/4 tsp1/4 tsp salt
- 1/2 tsp1/2 tsp ghee or oil
- 1/2 tbsp1/2 tbsp whole wheat flour for dusting
