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Bhel Puri
Indian

Bhel Puri

$1
20 minsPrep
10 minsCook
30 minsTotal
EasyLevel
Nutrition per serving
180Calories
4gProtein
5gFat
32gCarbs
8gSugar
3gFiber
420mgSodium
0mgChol
0.7gSat Fat
300mgPotassium
30mgCalcium
1.5mgIron
0mcgVitamin B12
10mgVitamin C
Goes well with
Indian Pale Ale (IPA) local
Masala Chai international
vegetarian vegan dairy-free low-calorie
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Instructions

1
Boil the potato until tender, cool, peel, and dice into small cubes.
2
In a large mixing bowl, combine puffed rice, diced potato, chopped onion, chopped tomato (if using), and green chili.
3
Add tamarind chutney and green chutney to the mixture and toss gently.
4
Sprinkle chaat masala, salt, and lemon juice over the mixture and mix well.
5
Add sev and papdi (if using) just before serving to keep them crisp.
6
Garnish with fresh coriander leaves and serve immediately.
Serves 2 portions ยท 2 adults, 0 over 10, 0 under 10

Ingredients

  • 4 cups4 cups puffed rice (murmura)
  • 0.5 cup0.5 cup sev
  • 11 medium boiled potato, diced
  • 11 small onion, finely chopped
  • 1 piece1 piece green chili, finely chopped
  • 3 tbsp3 tbsp tamarind chutney
  • 11 small tomato, chopped
  • 2 tbsp2 tbsp green chutney (mint-coriander)
  • 2 tbsp2 tbsp fresh coriander leaves, chopped
  • 1 tsp1 tsp chaat masala
  • 1 tsp1 tsp lemon juice
  • 0.5 tsp0.5 tsp salt
  • 8 pieces8 pieces papdi (fried crisps)
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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