Chinese · Dessert
Chilled Papaya and Milk Dessert
A silky, chilled Cantonese-style dessert soup made by blending ripe papaya with milk and a touch of evaporated milk and sugar until smooth, then finishing with fresh papaya cubes and crushed ice. Light, fragrant and cooling, it is a popular home-style treat and dim sum dessert across southern China and Hong Kong.
$0
10 minsPrep
0 minsCook
40 minsTotal
EasyLevel
Nutrition per serving
96Calories
2.6gProtein
2.6gFat
16.5gCarbs
14.3gSugar
1.3gFiber
38mgSodium
8mgChol
1.4gSat Fat
242mgPotassium
98mgCalcium
0.2mgIron
0.3mcgVitamin B12
45.8mgVitamin C
0gPolyol
0gAllulose
0gAlcohol
Goes well with
Jasmine Tea
local
Sweet Rice Wine (Mijiu)
international
vegetarian
gluten-free
sweet-spot
all-time-classics
Instructions
1
Peel, deseed and cube the papaya into roughly 2cm chunks (150g total).
2
Reserve a small handful of cubed papaya (about 30g) for garnish and set aside in the fridge.
3
Add the remaining papaya, whole milk, evaporated milk and sugar to a blender.
4
Blend on high for 30-45 seconds until completely smooth and pale orange.
5
Taste and adjust sweetness if needed, blending briefly to combine.
6
Pour into two small chilled bowls.
7
Scatter the reserved papaya cubes and crushed ice over the top of each bowl just before serving.
8
Serve immediately while well chilled.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 150g150g Papaya, peeled, deseeded, cubed
- 100g100g Whole Milk, chilled
- 20g20g Evaporated Milk
- 10g10g Sugar White
- 20g20g Ice, crushed, 1
