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Chicken Vindaloo
Indian · Dinner

Chicken Vindaloo

Chicken thigh simmered in a fiery Goan-style vindaloo sauce built on vinegar, dried red chilies, garlic and ginger, deepened with onion, tomato and warming spices like cumin and turmeric. Slow-cooked until tender, the curry is tangy, dark red, and served with steamed rice.

$4
20 minsPrep
40 minsCook
60 minsTotal
MediumLevel
Nutrition per serving
532Calories
40.1gProtein
25.2gFat
36.8gCarbs
7.8gSugar
5.1gFiber
888mgSodium
233mgChol
6.2gSat Fat
825mgPotassium
90mgCalcium
5.1mgIron
0.6mcgVitamin B12
17mgVitamin C
Goes well with
Kingfisher Lager local
Lassi international
gluten-free protein-rich high-fiber spice-route all-time-classics gluten-free
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Instructions

1
Prep Soak dried chilies in hot water for 15 minutes, drain, then blitz with garlic, ginger, vinegar, cumin, pepper, turmeric, cinnamon, cloves and mustard seed into a smooth paste.
2
Marinate Rub the paste over the chicken thigh, cover, and chill for 30 minutes.
3
Sauté Heat oil in a heavy pot over medium heat and sauté the onion for 6 minutes until soft and lightly browned, then add the marinated chicken and sear over medium-high heat for 5 minutes until the surface is opaque.
4
Simmer Add tomatoes, stock, sugar and salt, bring to a simmer over medium-low heat, cover and cook 30 minutes until chicken is tender.
5
Plate Spoon the vindaloo and sauce over steamed basmati rice and serve hot.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 14 oz400g, bone-in chicken thigh
  • 88 dried chilies, stemmed and soaked
  • 8 cloves8 cloves garlic
  • 2 tbsp2 tbsp ginger-fresh
  • 4 tbsp4 tbsp vinegar
  • 11 onion
  • 1/2 cup60ml, a quarter of a 15 oz can canned tomatoes
  • 2 tsp2 tsp cumin-ground
  • 2 tsp2 tsp black-pepper
  • 1 tsp1 tsp turmeric-ground
  • 1 tsp1 tsp cinnamon-ground
  • 4 cloves4 cloves whole
  • 1 tsp1 tsp mustard-seed
  • 2 tbsp2 tbsp vegetable-oil
  • 1 tsp1 tsp sugar-white
  • 1 tsp1 tsp salt
  • 1 cup240ml chicken-stock
  • 1 cup180g basmati-rice-cooked, to serve
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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